Therapy Groups

Healing happens together. Join our supportive therapy groups.

Bump and Beyond: For Expecting Mothers

The journey to motherhood is filled with ups and downs — moments of wonder and anticipation woven together with uncertainty, fear, and questions you might not know how to voice. You don’t have to navigate it alone. Our in-person therapy groups offer a safe and supportive space where expecting mothers can come together to process the emotional landscape of pregnancy and early parenthood. Through honest conversation and shared experience, you’ll explore common fears, shifting identities, and the full range of feelings that come with this profound life transition.

Time: Tuesdays at 6 PM

Fee: $100 per group

Making Space for Grief: Infertility and Birth Loss

Experiencing infertility, pregnancy loss, or birth loss is a deeply impactful experience that is often grieved in isolation. Our group provides a compassionate and confidential space where you can process your grief with others who understand what you are going through. Led by experienced professionals in the pre-perinatal field, this group helps create a supportive community as you move through your personal journey of grief and healing.

Time: Thursdays at 6 PM

Fee: $100 per group

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