Our Services
Comprehensive, individualized in-person and virtual care in San Francisco and across California
Individual Therapy
Individual therapy is a great way to get some one-on-one support when you're dealing with life's ups and downs. It gives you a private space to talk about what's on your mind and helps you understand yourself better. You can work on figuring out how to handle stress, build your confidence, and improve your relationships. Whether you're going through a big change, feeling stuck, or just need someone to talk to, therapy can really make a difference. It's incredibly helpful having dedicated time to focus on you and what you need to feel better and move forward.
Couples Therapy
Couples therapy offers a safe space for you and your partner(s) to work through issues and strengthen your relationship. It’s a place where you can both feel heard and understood, whether you’re facing communication problems, trust issues, or just trying to reconnect. Therapy helps you learn new ways to communicate, resolve conflicts, and support each other better. You can dedicate time to focus on your relationship and build a stronger, more loving connection. Whether you’re newly together or have been partners for years, couple's therapy can help you navigate challenges and grow closer.
Pregnancy, Conception & Postpartum Support
Therapy during pregnancy, conception, and the postpartum period offers invaluable support through a time of significant change and emotion. It's a space to talk openly about your hopes, fears, and the many adjustments you're experiencing. Whether you're dealing with anxiety about pregnancy, navigating the challenges of conception, pregnancy loss, or adjusting to life with a new baby, therapy provides a compassionate ear and practical strategies to help you cope. It's about finding balance and support when you need it most, so you can focus on negotiating this powerful and intense time in your life. Therapy can help you feel more grounded, confident, and connected to yourself and your family.
Gender-Affirming Letters
Obtaining gender affirming letters can be a crucial step in your journey towards living authentically. At our practice, we understand how important it is to access the care you need with dignity and respect. Our therapists provide compassionate support and work with you to write personalized letters that affirm your gender identity. These letters can be essential for accessing medical treatments, surgeries, or legal changes. We're here to make the process as smooth and affirming as possible, ensuring you feel seen, heard, and supported every step of the way.